Download 21-Day Nervous System Tune-Up by Irene Lyon and access this foundational nervous system healing course today. Irene Lyon, MSC, created this program with 5 educational videos and 9 audio exercises teaching trauma healing basics. Start your nervous system education immediately.
Here's Everything You'll Receive
- Complete Course Content: 5 Videos plus 9 Audio Exercises
- Bonus Materials: Transcriptions, Slide Decks, Support
- High-Quality Formats: Downloadable Content
- Instant Download: Access immediately after purchase
Course Components
Survival Stress Education - 5 videos explaining how survival stress affects your body. Learn the science behind nervous system dysregulation.
Neurosensory Exercises - 9 audio practices helping you tune into your body. Blend of neuroscience, sensory awareness, and functional movement.
Mind-Body Connection - Discover how your nervous system interacts with mind, body, and environment.
Integration Design - Structured rest and repetition built into the course for optimal healing.
Practical Application - Learn to integrate practices into everyday life for lasting change.
What This Course Delivers
21-Day Nervous System Tune-Up by Irene Lyon teaches the basics of healing trauma and nervous system health. The course blends cutting-edge neuroscience with practical neurosensory exercises. You'll develop the foundation for deeper somatic work.
About Irene Lyon
Irene Lyon, MSC, holds a Master's in Biomedical and Health Science. She is a Somatic Experiencing Practitioner and Certified Feldenkrais Practitioner. Irene trained with Peter Levine (SE founder) and Kathy Kain. Her programs have reached 9,500+ people in 90+ countries.
Who Should Download
- Anyone beginning nervous system healing journey
- People experiencing chronic stress or trauma effects
- Those seeking mind-body connection understanding
- Practitioners wanting foundational knowledge
- Anyone preparing for deeper somatic work
Included Bonus Materials
- Full Transcriptions & Downloads - All content downloadable for offline access
- Slide Decks - Presentations for all video lessons
- Practitioner Support - Trained representatives access
Why Choose CoursesDrop?
- Best Value Pricing - Premium courses at unbeatable prices
- Complete & Verified Content - All content plus bonuses
- Instant & Lifetime Access - Begin immediately
- Secure Payment Process - SSL via PayPal & Stripe
- 30-Day Risk-Free Guarantee - Full money-back guarantee
Download Today
Download 21-Day Nervous System Tune-Up by Irene Lyon from CoursesDrop. Start your healing journey with instant access.
"Download Irene Lyon's 21-Day Nervous System Tune-Up to access the first online course merging Somatic Experiencing and Feldenkrais for self-directed healing."
"The downloadable course teaches how survival stress creates nervous system dysregulation through 5 educational videos grounded in biomedical science."
"Irene Lyon's downloadable program includes 9 audio exercises that blend cutting-edge neuroscience with sensory awareness and functional movement practices."
"21-Day Nervous System Tune-Up download provides full transcriptions and slide decks for all content, enabling comprehensive offline study and practice."
